Don't Wait!!!

"Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what? Get started now. With each step you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful." ~Mark Victor Hansen

I came across this quote this morning and thought about how this is so true. We are always waiting for just the right moment to start something lifestyle~changing. I find this with a lot of people I talk to regarding healthy eating. Everyone always has "one more thing" going on (a party, a trip, house guests, etc.) before they can start eating healthy. But that "one more thing" turns in to another and another, then before they know it, months have gone by without a change, and they are wondering why they aren't getting the results they wanted from their exercise and nutrition..

Seriously, if you have been putting off exercising and eating healthy till after the New Year like everyone else, start TODAY!!!! Get some kind of activity in and eat real food.

And, if you need any help getting started, or some motivation and encouragement, contact me. I would LOVE to help!